Black Garlic Balsamic Chicken

Featured in: One-Pan Comforts

This dish features bone-in chicken thighs marinated in a blend of black garlic, balsamic vinegar, honey, and herbs, roasted alongside baby potatoes, bell peppers, zucchini, and red onions. Cooking on a sheet pan allows the flavors to meld while caramelizing the vegetables and crisping the skin. A simple yet flavorful one-pan preparation that highlights sweet and tangy tastes balanced with aromatic thyme and Dijon mustard. Perfect for a gluten-free, satisfying meal.

Updated on Wed, 26 Nov 2025 11:38:00 GMT
Juicy Black Garlic and Balsamic Chicken Sheet Pan, showcasing roasted chicken and vibrant vegetables, ready to serve. Save
Juicy Black Garlic and Balsamic Chicken Sheet Pan, showcasing roasted chicken and vibrant vegetables, ready to serve. | coraloven.com

Succulent chicken thighs roasted with sweet black garlic, tangy balsamic glaze, and a medley of vegetables for an easy, flavor-packed one-pan meal.

This recipe quickly became a family favorite the moment we tried it. The combination of flavors and the simplicity of the sheet pan approach make weeknight dinners a breeze.

Ingredients

  • Chicken thighs: 4 bone-in skin-on thighs (about 2 lbs / 900 g)
  • Black garlic: 4 cloves mashed into a paste
  • Balsamic vinegar: 2 tbsp
  • Olive oil: 3 tbsp total (2 for marinade 1 for vegetables)
  • Honey: 1 tbsp
  • Dijon mustard: 1 tsp
  • Fresh thyme leaves: 1 tsp (or ½ tsp dried)
  • Kosher salt: 1 tsp plus ½ tsp for vegetables
  • Freshly ground black pepper: ½ tsp plus ¼ tsp for vegetables
  • Baby potatoes: 2 cups halved
  • Red onion: cut into wedges
  • Red bell pepper: cut into chunks
  • Zucchini: cut into thick rounds

Instructions

Preheat oven:
Preheat oven to 425°F (220°C) and line a large sheet pan with parchment paper or foil for easy cleanup.
Prepare marinade:
In a bowl, whisk together black garlic balsamic vinegar olive oil honey Dijon mustard thyme salt and pepper until smooth.
Marinate chicken:
Pat chicken thighs dry with paper towels Place them in a large bowl or zip-top bag and toss with half the marinade Let marinate while preparing vegetables.
Prepare vegetables:
In another bowl toss potatoes red onion bell pepper and zucchini with olive oil salt and pepper Spread vegetables evenly over the prepared sheet pan.
Assemble dish:
Nestle the marinated chicken thighs among the vegetables Drizzle remaining marinade over everything.
Roast:
Roast for 35 minutes or until chicken is cooked through (internal temperature at least 165°F/74°C) and vegetables are tender and caramelized.
Optional broil:
Broil for 2-3 minutes at the end for extra crisp skin.
Rest and serve:
Rest chicken for 5 minutes before serving Spoon pan juices over the top.
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This meal always brings the family together around the table with its inviting aroma and hearty taste.

Serving Suggestions

Serve with a green salad or crusty bread to soak up the flavorful pan juices.

Storage

Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently to preserve moisture.

Variation Ideas

Try adding cherry tomatoes or substituting vegetables based on seasonality and preference.

One-pan Black Garlic and Balsamic Chicken Sheet Pan bursts with roasted flavors, featuring tender chicken and caramelized vegetables. Save
One-pan Black Garlic and Balsamic Chicken Sheet Pan bursts with roasted flavors, featuring tender chicken and caramelized vegetables. | coraloven.com

A simple step to elevate weeknight dinners with bold flavors and minimal effort.

Recipe FAQs

What gives the chicken its unique flavor?

The marinade combines black garlic paste with balsamic vinegar, honey, Dijon mustard, and fresh thyme, creating a sweet and tangy profile that deeply infuses the chicken.

Can I use regular garlic instead of black garlic?

Yes, roasted regular garlic can substitute black garlic for a milder, less sweet flavor while maintaining depth in the dish.

How do I ensure the chicken cooks evenly on the sheet pan?

Arrange chicken thighs skin-side up with space between pieces and surround them with evenly cut vegetables to promote uniform roasting and caramelization.

Is there a way to get crispier chicken skin?

Broiling the chicken for 2-3 minutes at the end of roasting crisps the skin nicely without overcooking the meat.

What vegetable substitutions work well in this dish?

Cherry tomatoes or carrots can be added for extra sweetness and color, complementing the existing medley of potatoes, peppers, zucchini, and onions.

What side pairs well with this meal?

A light Pinot Noir or a citrusy Sauvignon Blanc wine pairs beautifully, enhancing the savory and tangy notes of the dish.

Black Garlic Balsamic Chicken

Tender chicken thighs roasted with black garlic, balsamic glaze, and mixed vegetables for rich flavors.

Prep time
15 minutes
Time to cook
35 minutes
Time Required
50 minutes
Created by Hannah Lewis


Skill level Easy

Cuisine Modern American

Makes 4 Portions

Dietary details No dairy, No gluten

What You Need

Poultry

01 4 bone-in, skin-on chicken thighs (approximately 2 lbs)

Marinade & Sauce

01 4 cloves black garlic, mashed into a paste
02 2 tbsp balsamic vinegar
03 2 tbsp olive oil
04 1 tbsp honey
05 1 tsp Dijon mustard
06 1 tsp fresh thyme leaves (or ½ tsp dried)
07 1 tsp kosher salt
08 ½ tsp freshly ground black pepper

Vegetables

01 2 cups baby potatoes, halved
02 1 red onion, cut into wedges
03 1 red bell pepper, cut into chunks
04 1 zucchini, cut into thick rounds
05 1 tbsp olive oil
06 ½ tsp salt
07 ¼ tsp black pepper

How To Make

Step 01

Preheat Oven and Prepare Sheet Pan: Heat oven to 425°F and line a large sheet pan with parchment paper or foil to ease cleanup.

Step 02

Mix Marinade: Whisk black garlic paste, balsamic vinegar, olive oil, honey, Dijon mustard, thyme, kosher salt, and black pepper until fully combined.

Step 03

Marinate Chicken: Pat chicken thighs dry. Place in a large bowl or zip-top bag and coat with half of the marinade. Set aside to marinate while preparing vegetables.

Step 04

Prepare Vegetables: Toss baby potatoes, red onion, bell pepper, and zucchini with olive oil, salt, and pepper until evenly coated. Spread evenly on the prepared sheet pan.

Step 05

Arrange Chicken on Vegetables: Nestle marinated chicken thighs among the vegetables on the sheet pan. Drizzle remaining marinade over the entire pan.

Step 06

Roast: Cook in the preheated oven for 35 minutes until the chicken reaches an internal temperature of 165°F and vegetables are tender and caramelized.

Step 07

Optional Broil: Broil for an additional 2-3 minutes to crisp the chicken skin if desired.

Step 08

Rest and Serve: Allow chicken to rest for 5 minutes before serving. Spoon pan juices over the top for extra flavor.

Needed utensils

  • Large sheet pan
  • Mixing bowls
  • Whisk
  • Parchment paper or foil
  • Tongs

Allergy details

Check components for allergens, and get advice from a medical expert if you're unsure.
  • Contains mustard (Dijon). Verify packaged ingredients for gluten or allergen traces.

Nutrition Details (each serving)

Details are for informational purposes, not medical use.
  • Kilocalories: 430
  • Fat content: 20 g
  • Carbohydrates: 30 g
  • Proteins: 32 g