BLT Pasta Salad Bacon Avocado

Featured in: One-Pan Comforts

This dish merges beloved BLT flavors—crisp bacon, juicy cherry tomatoes, chopped romaine, and creamy avocado—with tender pasta. Tossed in a tangy, creamy dressing, it's perfect served chilled or at room temperature and can be customized with cheese, herbs, or protein like grilled chicken. Preparation is quick, using pantry staples and simple cooking methods. Ideal for picnics, casual gatherings, or a hearty meal, you'll enjoy its vibrant taste and satisfying textures.

Updated on Mon, 16 Mar 2026 17:06:00 GMT
A creamy BLT pasta salad with bacon, avocado, and fresh lettuce, tossed in a zesty lemon dressing. Save
A creamy BLT pasta salad with bacon, avocado, and fresh lettuce, tossed in a zesty lemon dressing. | coraloven.com

If you step into my kitchen on a weekend afternoon, you'll probably find me testing out playful twists on familiar dishes. The aroma of sizzling bacon winding through the air seems to summon everyone to the counter, especially when I'm tossing together this BLT Pasta Salad with Bacon and Avocado. I first stumbled on the idea when staring at leftover ingredients after a lazy sandwich dinner—lettuce wilting, half an avocado still untouched, and cooked pasta cooling in the colander. Merging all those flavors felt like a small act of culinary serendipity. There&39;s something lively about the combination: creamy, crisp, punchy, and comforting all at once.

Last spring, I made this salad for friends during our impromptu backyard lunch—everyone hovered over the bowl, laughing as we debated whether it qualified as "salad" or just an upgraded comfort meal. When the wind gusted, whisking napkins away, we ended up eating straight from the serving spoon, delighted by crunchy lettuce and pops of tomato, unconcerned with etiquette.

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Ingredients

  • Short pasta (fusilli, rotini, or penne): Choose pasta shapes with nooks and crannies that trap dressing; after testing, I found rotini works wonders for holding creamy bits.
  • Salt (for boiling water): Seasoning your water is a tiny step that delivers big flavor payoff—they say pasta water should taste like the sea.
  • Bacon: Crisp bacon brings smoky flavor and crunch; draining on paper towels keeps it from getting greasy.
  • Cherry tomatoes: Halved tomatoes burst with juice and brighten the salad; ripe ones are sweetest, but even slightly underripe work for zing.
  • Ripe avocado: Diced avocado offers creamy richness; add it last to avoid mushiness and browning.
  • Romaine lettuce: Chopped romaine delivers crunch and a mild bitter bite; dry lettuce makes the salad less soggy.
  • Green onions: Thinly sliced for gentle sharpness, they sneak in tang without overpowering other flavors.
  • Mayonnaise: Its creaminess forms the backbone of the dressing; full-fat mayo gives the silkiest texture.
  • Sour cream: Adds tang and mellows the richness; Greek yogurt swaps in nicely for a lighter option.
  • Lemon juice: Fresh juice cuts through richness and lifts the whole salad; never use bottled, if possible.
  • Dijon mustard: A touch of Dijon lends complexity that keeps the dressing from tasting flat.
  • Minced garlic: A small clove goes a long way—raw garlic delivers punchy, fresh flavor.
  • Salt and freshly ground black pepper: Season to taste; pepper adds subtle heat.
  • Optional parsley or chives: A sprinkle at the end provides freshness and a pretty finish.

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Instructions

Pasta Perfect:
Bring your pot of salted water to a happy boil, then drop in the pasta and stir while steam fogs up your kitchen window. Cook until the noodles bounce slightly between your teeth, then drain and rinse under cold water for a refreshing cool-down.
Bacon Bliss:
Lay the bacon in a skillet and listen for the gentle crackle as it transforms from pale pink to golden brown—flip occasionally and transfer to a paper towel-lined plate when crisp. Once cool, chop up the bacon into bite-sized pieces.
Dress to Impress:
Whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, and minced garlic in a small bowl until silky and smooth—the scent is bright and inviting. Season with salt and pepper and give it another quick stir.
Toss It Together:
In your largest mixing bowl, combine pasta, cherry tomatoes, lettuce, green onions, and most of the bacon; keep some bacon aside for garnish. Pour in the dressing and toss gently, making sure every ingredient gets a creamy coat.
Add Avocado:
Right before serving, fold in the avocado delicately so the cubes stay intact—don&39;t let them sink to the bottom, keep everything light and airy.
Serve and Garnish:
Spoon the salad into your favorite serving dish, sprinkle with remaining bacon and fresh herbs, and serve right away or chill for a refreshing bite later.
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| coraloven.com

That first picnic when I brought out the BLT Pasta Salad still stands out in memory—everyone reached for seconds, grinning, as if we&39;d stumbled onto something special together. There&39;s a quiet joy in seeing a familiar flavor reinvented for a new gathering, especially when the sun is shining and laughter feels effortless.

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How to Keep Avocado Fresh

Avocado has a stubborn tendency to brown, which taught me to fold it in just before serving—sometimes, I even set cubed avocado on ice in the fridge for a few minutes beforehand so it stays cool and vibrant. A splash of lemon juice helps but timing is still your best defense.

Making This Salad Ahead

If you want to prep this dish in advance for a party, keep the dressing and avocado separate until just before tossing everything together. The pasta and vegetables store well in the fridge, but assembling at the last minute keeps the salad crisp and lively.

Serving Secrets and Upgrades

I sometimes sprinkle grated Parmesan or crumbled feta over the top for extra depth, and a little hot sauce isn&39;t out of the question for heat-seekers. You can sub turkey bacon or plant-based bacon without anyone missing the flavor, and grilled chicken is a welcome protein boost if you&39;re feeding a crowd.

  • If you chill the salad, let it sit out for five minutes so flavors mingle.
  • Don&39;t skip tasting the dressing for salt and lemon—personal tweaks make it sing.
  • Reserve extra bacon for garnish so each serving has a crispy surprise.
Hearty BLT pasta salad featuring crispy bacon, ripe avocado, juicy tomatoes, and romaine, perfect for picnics or potlucks. Save
Hearty BLT pasta salad featuring crispy bacon, ripe avocado, juicy tomatoes, and romaine, perfect for picnics or potlucks. | coraloven.com

BLT Pasta Salad brings simple joy to the table whether you&39;re sharing it for lunch or a sunny picnic. Each bite tastes like familiar happiness, with just enough surprises to keep things interesting.

Recipe FAQs

What pasta shapes work best?

Short shapes like fusilli, rotini, or penne hold dressing and mix well with other ingredients.

How should bacon be cooked for this dish?

Bacon should be crisped in a skillet, then chopped. Reserve some for garnish to add crunch.

Can avocado be prepared ahead?

Add diced avocado just before serving to prevent browning and preserve its creamy texture.

What dressing is recommended?

A blend of mayonnaise, sour cream, lemon juice, Dijon mustard, garlic, salt, and pepper creates a tangy, creamy dressing.

Are there flexible ingredient options?

Swap bacon for turkey or plant-based versions, add grilled chicken, or sprinkle cheese for extra flavor.

How can it be served?

Serve chilled for picnics or as a cool main dish; it's also satisfying at room temperature.

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BLT Pasta Salad Bacon Avocado

Classic BLT elements blend with pasta, bacon, and avocado for a satisfying, fresh dish everyone will love.

Prep time
20 minutes
Time to cook
15 minutes
Time Required
35 minutes
Created by Hannah Lewis


Skill level Easy

Cuisine American

Makes 4 Portions

Dietary details None specified

What You Need

Pasta

01 10 oz short pasta (fusilli, rotini, or penne)
02 1 teaspoon salt (for boiling water)

Bacon

01 6 slices bacon

Vegetables

01 1 1/2 cups cherry tomatoes, halved
02 1 large ripe avocado, diced
03 3 cups romaine lettuce, chopped
04 2 green onions, thinly sliced

Dressing

01 4 tablespoons mayonnaise
02 2 tablespoons sour cream
03 1 tablespoon fresh lemon juice
04 1 teaspoon Dijon mustard
05 1 small garlic clove, minced
06 Salt and freshly ground black pepper, to taste

Optional Additions

01 2 tablespoons chopped fresh parsley or chives

How To Make

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Add pasta and cook until al dente according to package instructions. Drain and rinse under cold water, then set aside.

Step 02

Prepare Bacon: While pasta cooks, place bacon slices in a skillet over medium heat. Cook until crisp, turning occasionally, about 6 to 8 minutes. Transfer bacon to a paper towel-lined plate and allow to cool. Chop bacon into bite-size pieces.

Step 03

Mix Dressing: In a small bowl, whisk together mayonnaise, sour cream, lemon juice, Dijon mustard, minced garlic, salt, and black pepper until a smooth dressing is formed.

Step 04

Combine Salad Ingredients: In a large mixing bowl, combine cooled pasta, cherry tomatoes, chopped lettuce, sliced green onions, and most of the bacon, reserving some for garnish. Add dressing and gently toss to coat everything evenly.

Step 05

Add Avocado: Just before serving, gently fold in the diced avocado to prevent browning and preserve texture.

Step 06

Serve and Garnish: Transfer salad to a serving platter or bowl. Garnish with the reserved bacon and optional parsley or chives. Serve immediately or chill for up to 2 hours.

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Needed utensils

  • Large pot
  • Skillet
  • Mixing bowls
  • Whisk
  • Salad tongs or large spoon

Allergy details

Check components for allergens, and get advice from a medical expert if you're unsure.
  • Contains gluten (pasta)
  • Contains egg (mayonnaise)
  • Contains dairy (sour cream)
  • May contain mustard
  • Check bacon label for additives
  • Always check ingredient labels for allergy concerns

Nutrition Details (each serving)

Details are for informational purposes, not medical use.
  • Kilocalories: 540
  • Fat content: 32 g
  • Carbohydrates: 44 g
  • Proteins: 16 g

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