Egg Veggie Sheet Scramble (Printable view)

Fluffy eggs and roasted veggies combine on one pan for a quick, colorful breakfast.

# What You Need:

→ Vegetables

01 - 1 cup diced bell pepper (any color)
02 - 1 cup diced zucchini
03 - 1 cup halved cherry tomatoes
04 - 1/2 cup thinly sliced red onion
05 - 1 cup roughly chopped baby spinach

→ Eggs & Dairy

06 - 8 large eggs
07 - 1/4 cup milk (dairy or unsweetened non-dairy alternative)
08 - 1/2 cup shredded cheddar cheese (optional)
09 - 2 tablespoons olive oil

→ Seasonings

10 - 1/2 teaspoon salt
11 - 1/4 teaspoon black pepper
12 - 1/2 teaspoon dried oregano or Italian seasoning

# How To Make:

01 - Preheat oven to 400°F. Lightly grease a rimmed baking sheet with 1 tablespoon olive oil.
02 - Distribute bell pepper, zucchini, cherry tomatoes, and red onion evenly on the baking sheet. Drizzle with remaining tablespoon olive oil, season with half the salt and pepper, then toss to coat.
03 - Place the baking sheet in the oven and roast the vegetables for 10 minutes.
04 - While vegetables roast, whisk together eggs, milk, remaining salt and pepper, and oregano in a large bowl until fully combined.
05 - Remove vegetables from the oven, scatter baby spinach over them, then pour the egg mixture evenly across the pan.
06 - Sprinkle shredded cheddar cheese on top if using.
07 - Return the pan to the oven and bake for 10 to 12 minutes, or until the eggs are just set.
08 - Allow to cool slightly before slicing and serving.

# Expert Advice:

01 -
  • Quick prep and easy cleanup
  • Flexible for seasonal and affordable veggies
02 -
  • Always check product labels for allergies, especially if using non-dairy alternatives.
  • To make dairy-free, use unsweetened non-dairy milk and omit the cheese.
03 -
  • Swap in mushrooms, broccoli, or frozen peas for variety and savings.
  • Add a pinch of chili flakes or your favorite fresh herbs before serving for extra flavor.
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