Save Rich, naturally sweet truffles featuring dates, toasted walnuts, and a dusting of cocoa powder that are perfect for a healthy treat or gift.
I was inspired to make these truffles for my family when we wanted a wholesome dessert that didn&t require baking or complicated steps.
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Ingredients
- Walnuts: 1 cup (120 g), toasted
- Medjool dates: 1 cup (180 g), pitted (about 10 to 12 large dates)
- Vanilla extract: 1 tsp
- Sea salt: 1/4 tsp
- Unsweetened cocoa powder: 2 tbsp
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Instructions
- Toast walnuts:
- Preheat a dry skillet over medium heat. Add walnuts and toast for 3 to 4 minutes, stirring frequently, until fragrant. Allow to cool.
- Process walnuts:
- Place toasted walnuts in food processor. Pulse until finely ground.
- Add dates and flavorings:
- Add pitted dates, vanilla extract, and sea salt. Process until mixture forms a sticky dough and starts to come together.
- Roll into balls:
- Scoop out about 1 tablespoon at a time and roll into balls using your hands.
- Coat truffles:
- Place cocoa powder in shallow bowl. Roll each truffle in cocoa powder until evenly coated.
- Chill truffles:
- Refrigerate truffles for at least 20 minutes before serving to firm up.
Save We love making these together on a weekend afternoon, rolling the truffles and sneaking tastes as we go.
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Required Tools
Food processor, skillet, mixing bowl, measuring cups and spoons
Allergen Information
These truffles contain tree nuts but are gluten-free and dairy-free. Double-check labels for cocoa powder and vanilla extract.
Nutritional Information
Each truffle contains about 70 calories, 4.5 g total fat, 7 g carbohydrates, and 1.2 g protein.
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Enjoy these nutritious bites fresh from the fridge. They make an ideal snack or a thoughtful homemade gift for loved ones!
Recipe FAQs
- → How do I toast walnuts properly?
Toast walnuts in a dry skillet over medium heat for 3-4 minutes, stirring often until fragrant and slightly browned, then cool before use.
- → Can I substitute other nuts for walnuts?
Yes, pecans or almonds can be used as alternatives to walnuts for a different flavor and texture profile.
- → What does rolling these bites in cocoa powder do?
Coating with cocoa powder adds a slightly bitter contrast to the sweet and nutty interior while preventing stickiness.
- → How long should these treats be refrigerated?
Refrigerate for at least 20 minutes to firm up the texture before enjoying them.
- → Are these bites suitable for special diets?
Yes, they are vegan, gluten-free, and dairy-free, making them suitable for various dietary needs.
