Soul Food Fried Catfish

Featured in: Cozy Coastal Meals

This dish features tender catfish fillets marinated in buttermilk and hot sauce, coated in a spiced cornmeal mixture, then fried until golden and crispy. Accompanied by a creamy, tangy remoulade sauce blending mayonnaise, Dijon mustard, horseradish, and smoked paprika, it delivers bold Southern flavors. Ideal for a quick yet flavorful main course, it pairs well with classic sides like coleslaw or grits.

Updated on Fri, 13 Mar 2026 17:07:27 GMT
Crispy golden catfish fillets seasoned with Southern spices, served with zesty homemade remoulade sauce for a classic soul food dinner.  Save
Crispy golden catfish fillets seasoned with Southern spices, served with zesty homemade remoulade sauce for a classic soul food dinner. | coraloven.com

Experience the soulful taste of the South with this classic Soul Food Fried Catfish with Remoulade Sauce. Crispy, golden catfish fillets are perfectly seasoned with traditional Southern spices and paired with a zesty homemade remoulade sauce. This dish captures the heart of Southern American cuisine with a balance of bold flavors and satisfying crunch, making it a favorite for weeknight dinners and family gatherings alike.

Crispy golden catfish fillets seasoned with Southern spices, served with zesty homemade remoulade sauce for a classic soul food dinner.  Save
Crispy golden catfish fillets seasoned with Southern spices, served with zesty homemade remoulade sauce for a classic soul food dinner. | coraloven.com

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This recipe celebrates the authentic flavors of Southern American cuisine by combining bold Cajun seasonings with a traditional frying technique. The buttermilk marinade ensures the catfish stays tender and flavorful while the cornmeal crust gives it an irresistible crunch. Each bite is enhanced by the tangy remoulade, rich with horseradish and smoked paprika, creating a harmonious seafood feast.

Ingredients

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  • For the Catfish
    • 4 catfish fillets (about 6 oz each)
    • 1 cup buttermilk
    • 1 teaspoon hot sauce
    • 1 cup yellow cornmeal
    • 1/2 cup all-purpose flour
    • 1 teaspoon paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 1/2 teaspoon cayenne pepper
    • 1 teaspoon salt
    • 1/2 teaspoon black pepper
    • Vegetable oil, for frying
  • For the Remoulade Sauce
    • 1/2 cup mayonnaise
    • 2 tablespoons Dijon mustard
    • 1 tablespoon prepared horseradish
    • 2 teaspoons hot sauce
    • 2 teaspoons sweet pickle relish
    • 1 tablespoon fresh lemon juice
    • 1 small garlic clove, minced
    • 2 teaspoons smoked paprika
    • 1 tablespoon chopped fresh parsley
    • Salt and pepper, to taste

Instructions

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1. Marinate the catfish
In a shallow dish, whisk together buttermilk and hot sauce. Add catfish fillets and marinate for at least 15 minutes.
2. Prepare the dredging mix
In another shallow dish, combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne, salt, and black pepper.
3. Heat the oil
Heat about 1 inch of vegetable oil in a deep skillet or Dutch oven to 350°F (175°C).
4. Coat the catfish fillets
Remove catfish fillets from the marinade, allowing excess to drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to coat evenly.
5. Fry the fillets
Fry fillets in batches for 3–4 minutes per side, or until golden brown and cooked through. Transfer to a paper towel-lined plate to drain.
6. Make the remoulade sauce
Mix mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, garlic, smoked paprika, and parsley in a bowl. Season with salt and pepper to taste.
7. Serve
Serve fried catfish fillets hot with remoulade sauce on the side.

Zusatztipps für die Zubereitung

Für extra Knusprigkeit die Fischfilets doppelt panieren: Nach dem ersten Tauchgang in die Buttermilch und das Maismehl-Gewürzmischung erneut wenden, bevor sie gebraten werden. So entsteht eine besonders knusprige Kruste, die das Gericht noch authentischer macht.

Varianten und Anpassungen

Dieses Rezept lässt sich wunderbar anpassen, indem man die Catfishfilets durch Tilapia oder Kabeljau ersetzt. So kann die Zubereitung für verschiedene Fischsorten variiert werden, ohne den klassischen Geschmack zu verlieren.

Serviervorschläge

Dieses Gericht passt hervorragend zu Cole Slaw, knusprigen Hush Puppies oder cremigem Grits. Die Kombination unterstützt die klassischen Geschmacksnuancen und rundet das Soul Food Erlebnis perfekt ab.

Southern fried catfish with a crunchy cornmeal crust, paired with tangy remoulade—perfect for family gatherings or weeknight meals.  Save
Southern fried catfish with a crunchy cornmeal crust, paired with tangy remoulade—perfect for family gatherings or weeknight meals. | coraloven.com

This Soul Food Fried Catfish with Remoulade Sauce is a celebration of Southern tradition and bold flavors. Once you try it, it will quickly become a staple for your table, bringing a taste of Southern hospitality to your home with every crispy, spicy bite.

Recipe FAQs

How do I achieve a crispy coating on the catfish fillets?

Marinate the fillets in buttermilk and hot sauce before dredging them in a seasoned cornmeal and flour mix. Frying in hot oil until golden creates a crunchy crust.

Can I substitute the catfish with another fish?

Yes, mild white fish like tilapia or cod work well and absorb the seasoning similarly.

What gives the remoulade sauce its distinctive flavor?

A combination of mayonnaise, Dijon mustard, horseradish, smoked paprika, and fresh lemon juice creates a tangy, smoky, and slightly spicy sauce.

Is double-dipping the fillets recommended?

For extra crunch, dipping the fillets twice in buttermilk and cornmeal mixture before frying enhances the crust’s texture.

What are good side dishes to serve with this catfish?

Traditional Southern sides like coleslaw, hush puppies, or creamy grits complement the dish beautifully.

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Soul Food Fried Catfish

Golden fried catfish fillets seasoned with Southern spices, served alongside zesty remoulade sauce.

Prep time
20 minutes
Time to cook
20 minutes
Time Required
40 minutes
Created by Hannah Lewis


Skill level Medium

Cuisine Southern American

Makes 4 Portions

Dietary details None specified

What You Need

Catfish Coating

01 4 catfish fillets, 6 ounces each
02 1 cup buttermilk
03 1 teaspoon hot sauce
04 1 cup yellow cornmeal
05 1/2 cup all-purpose flour
06 1 teaspoon paprika
07 1 teaspoon garlic powder
08 1 teaspoon onion powder
09 1/2 teaspoon cayenne pepper
10 1 teaspoon salt
11 1/2 teaspoon black pepper
12 Vegetable oil for frying

Remoulade Sauce

01 1/2 cup mayonnaise
02 2 tablespoons Dijon mustard
03 1 tablespoon prepared horseradish
04 2 teaspoons hot sauce
05 2 teaspoons sweet pickle relish
06 1 tablespoon fresh lemon juice
07 1 small garlic clove, minced
08 2 teaspoons smoked paprika
09 1 tablespoon fresh parsley, chopped
10 Salt and black pepper to taste

How To Make

Step 01

Prepare Buttermilk Marinade: Whisk together buttermilk and hot sauce in a shallow dish. Add catfish fillets and marinate for at least 15 minutes.

Step 02

Combine Seasoned Coating: In another shallow dish, combine cornmeal, flour, paprika, garlic powder, onion powder, cayenne pepper, salt, and black pepper.

Step 03

Heat Oil to Frying Temperature: Heat approximately 1 inch of vegetable oil in a deep skillet or Dutch oven to 350°F.

Step 04

Dredge Fillets: Remove catfish fillets from marinade, allowing excess liquid to drip off. Dredge each fillet in the cornmeal mixture, pressing lightly to coat evenly on all sides.

Step 05

Fry Catfish: Working in batches, fry fillets for 3 to 4 minutes per side until golden brown and cooked through. Transfer to a paper towel-lined plate to drain excess oil.

Step 06

Prepare Remoulade Sauce: Combine mayonnaise, Dijon mustard, horseradish, hot sauce, pickle relish, lemon juice, minced garlic, smoked paprika, and fresh parsley in a mixing bowl. Season with salt and black pepper to taste.

Step 07

Plate and Serve: Arrange fried catfish fillets on serving plates while hot. Serve remoulade sauce on the side.

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Needed utensils

  • Shallow dishes for marinating and dredging
  • Deep skillet or Dutch oven
  • Tongs for handling fillets
  • Paper towels for draining
  • Mixing bowls
  • Slotted spoon

Allergy details

Check components for allergens, and get advice from a medical expert if you're unsure.
  • Contains fish
  • Contains eggs found in mayonnaise
  • Contains wheat found in all-purpose flour
  • Contains milk found in buttermilk
  • Check condiment labels for additional allergen cross-contamination risks

Nutrition Details (each serving)

Details are for informational purposes, not medical use.
  • Kilocalories: 520
  • Fat content: 28 g
  • Carbohydrates: 32 g
  • Proteins: 35 g

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