Matcha Snickerdoodle Protein Shake (Printable view)

Vibrant blend of matcha, cinnamon, protein, and almond butter for a quick nourishing boost.

# What You Need:

→ Base

01 - 1 cup unsweetened almond milk
02 - 1 scoop vanilla protein powder
03 - 1 tablespoon rolled oats (optional)

→ Flavor & Boosts

04 - 1 teaspoon matcha green tea powder
05 - ½ teaspoon ground cinnamon
06 - 1 tablespoon almond butter
07 - ½ teaspoon pure vanilla extract
08 - 1–2 teaspoons maple syrup or honey, to taste

→ Texture & Chill

09 - ½ frozen banana
10 - ½ cup ice cubes

# How To Make:

01 - Add almond milk, protein powder, rolled oats, matcha, cinnamon, almond butter, vanilla extract, sweetener, frozen banana, and ice cubes to the blender.
02 - Blend on high speed for 30 to 45 seconds until the mixture is creamy and uniform in texture.
03 - Taste the shake and add more sweetener or a splash of almond milk to reach desired sweetness and consistency.
04 - Pour into a glass and consume immediately for best freshness.

# Expert Advice:

01 -
  • Vibrant energizing flavor
  • Protein-packed breakfast in minutes
02 -
  • Use certified gluten-free oats if gluten intolerant
  • Substitute nut butters to accommodate allergies
03 -
  • Add a tablespoon of chia seeds before blending for extra fiber
  • Swap almond butter with peanut butter for a different flavor profile
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