Sweet Potato Goat Cheese Sage

Featured in: Weekend Sweet Moments

This dish features perfectly roasted sweet potatoes combined with tender pasta and a creamy goat cheese sauce infused with fresh sage. Crispy fried sage leaves add an irresistible texture and aroma. The sauce binds beautifully with reserved pasta water to create a glossy, luscious coating. Simple pantry ingredients come together to deliver a rich, comforting meal packed with warmth and depth from caramelized vegetables and fresh herbs. Ideal for weeknights or sharing with guests, this combination balances creaminess with herbal crispness effortlessly.

Updated on Sun, 23 Nov 2025 09:31:00 GMT
Golden, roasted Viral Sweet Potato Goat Cheese Sage pasta dish ready to be served, topped with crispy sage. Save
Golden, roasted Viral Sweet Potato Goat Cheese Sage pasta dish ready to be served, topped with crispy sage. | coraloven.com

Roasted sweet potatoes, goat cheese, and sage tossed with creamy pasta for ultimate comfort.

This vegan adapted recipe has quickly become a favorite comforting dish in my home.

Ingredients

  • Sweet potatoes: 2 medium (about 1.1 pounds), peeled and diced
  • Garlic: 2 cloves, minced
  • Short pasta: 12 ounces such as rigatoni penne or fusilli
  • Goat cheese: 4.2 ounces crumbled
  • Heavy cream: 1/4 cup
  • Sage leaves: 20 fresh
  • Olive oil: 2 tablespoons plus more for drizzling
  • Unsalted butter: 1 tablespoon
  • Salt and freshly ground black pepper: to taste
  • Grated parmesan cheese: 1 ounce (optional garnish)
  • Crushed red pepper flakes: (optional garnish)

Instructions

Preheat and roast sweet potatoes:
Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil salt and pepper Spread evenly on a baking sheet and roast for 20 to 25 minutes stirring halfway through until tender and caramelized
Cook pasta:
Bring a large pot of salted water to a boil Add pasta and cook according to package directions until al dente Reserve 2/3 cup pasta cooking water then drain
Fry sage:
Heat remaining 1 tablespoon olive oil and butter over medium heat Add sage leaves and fry for 1 to 2 minutes until crispy Remove sage with a slotted spoon and drain on a paper towel
Mash sweet potatoes:
Add roasted sweet potatoes to the skillet Using a fork mash about half of the sweet potatoes leaving the remainder in chunks for texture
Combine pasta and sauce:
Add drained cooked pasta to the skillet with sweet potatoes Stir in heavy cream crumbled goat cheese and half of the reserved pasta water Toss until the sauce is creamy and coats the pasta adding additional pasta water as needed
Season and serve:
Season with salt and freshly ground black pepper Serve immediately topped with crispy sage leaves grated parmesan a drizzle of olive oil and a sprinkle of red pepper flakes as desired
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| coraloven.com

Enjoyed family dinners are made special with this comforting flavorful dish.

Health Benefits

This dish is high in vitamin A and fiber thanks to the sweet potatoes making it nutritious as well as delicious.

Customization

You can customize this recipe by using different pantry pasta shapes or adding extra veggies for variety.

Serving Suggestions

Serve topped with additional crispy sage grated parmesan cheese and a drizzle of olive oil for extra flavor and presentation.

A comforting bowl of Viral Sweet Potato Goat Cheese Sage pasta: rich, creamy sauce with caramelized sweet potatoes. Save
A comforting bowl of Viral Sweet Potato Goat Cheese Sage pasta: rich, creamy sauce with caramelized sweet potatoes. | coraloven.com

This recipe is a perfect balance of flavors and textures that will satisfy your comfort food cravings.

Sweet Potato Goat Cheese Sage

Roasted sweet potatoes and creamy goat cheese combine with sage for a comforting pasta dish full of flavor.

Prep time
15 minutes
Time to cook
25 minutes
Time Required
40 minutes
Created by Hannah Lewis


Skill level Easy

Cuisine American

Makes 4 Portions

Dietary details Meatless

What You Need

Vegetables

01 2 medium sweet potatoes (about 1.1 pounds), peeled and diced
02 2 cloves garlic, minced

Pasta

01 12 ounces short pasta such as rigatoni, penne, or fusilli

Dairy

01 4.2 ounces goat cheese, crumbled
02 1/4 cup heavy cream

Herbs & Aromatics

01 20 fresh sage leaves

Pantry

01 2 tablespoons olive oil, plus extra for drizzling
02 1 tablespoon unsalted butter
03 Salt and freshly ground black pepper, to taste

Garnish (optional)

01 1 ounce grated parmesan cheese
02 Crushed red pepper flakes

How To Make

Step 01

Roast Sweet Potatoes and Garlic: Preheat oven to 430°F. Toss diced sweet potatoes and minced garlic with 1 tablespoon olive oil, salt, and pepper. Spread on a baking sheet and roast for 20 to 25 minutes, stirring halfway until tender and caramelized.

Step 02

Cook Pasta: Bring a large pot of salted water to a boil. Add the pasta and cook until al dente according to package instructions. Reserve 2/3 cup pasta cooking water and drain.

Step 03

Prepare Crispy Sage: In a large skillet, heat remaining 1 tablespoon olive oil and butter over medium heat. Add sage leaves and fry for 1 to 2 minutes until crispy. Remove with a slotted spoon and drain on paper towels.

Step 04

Combine Sweet Potatoes and Pasta: Add roasted sweet potatoes to the skillet. Mash about half with a fork, leaving the rest chunky for texture. Add drained pasta, heavy cream, goat cheese, and half the reserved pasta water. Toss until sauce is creamy and coats the pasta, adding more pasta water if needed.

Step 05

Season and Serve: Season with salt and freshly ground black pepper. Serve immediately, topped with crispy sage leaves, grated parmesan, a drizzle of olive oil, and crushed red pepper flakes if desired.

Needed utensils

  • Oven
  • Large pot
  • Baking sheet
  • Large skillet
  • Slotted spoon

Allergy details

Check components for allergens, and get advice from a medical expert if you're unsure.
  • Contains dairy (goat cheese, heavy cream, parmesan)
  • Contains gluten (pasta)

Nutrition Details (each serving)

Details are for informational purposes, not medical use.
  • Kilocalories: 480
  • Fat content: 18 g
  • Carbohydrates: 58 g
  • Proteins: 14 g