Peanut Butter Banana Sandwich Upgrade

Featured in: Easy Bread Recipes

This peanut butter and banana sandwich upgrade combines toasted whole grain or sourdough bread with smooth or crunchy peanut butter and ripe banana slices. Drizzled with honey or maple syrup and sprinkled with chopped roasted peanuts, granola, chia seeds, cinnamon, and a pinch of sea salt, it delivers a satisfying crunch and balanced flavors. Quick to prepare, it's perfect for a wholesome breakfast or snack to energize your day.

Updated on Wed, 19 Nov 2025 09:56:00 GMT
Golden-brown peanut butter and banana sandwich, drizzled with honey, ready to eat with crunchy toppings. Save
Golden-brown peanut butter and banana sandwich, drizzled with honey, ready to eat with crunchy toppings. | coraloven.com

A delightful twist on the classic peanut butter & banana sandwich, featuring toasted bread and gourmet toppings that enhance both texture and flavor. Perfect for breakfast or as a nourishing snack any time of day.

I first discovered this sandwich upgrade when experimenting with toppings for a brunch gathering. The combination surprised my friends with its satisfying crunch and flavor depth.

Ingredients

  • Bread: 4 slices whole grain or sourdough bread
  • Peanut Butter: 4 tbsp natural peanut butter (smooth or crunchy)
  • Bananas: 2 ripe bananas, sliced
  • Honey or Maple Syrup: 2 tbsp
  • Chopped Roasted Peanuts: 2 tbsp
  • Granola: 2 tbsp
  • Chia Seeds (optional): 1 tbsp
  • Ground Cinnamon: 1/4 tsp
  • Sea Salt: Pinch

Instructions

Toast Bread:
Toast the bread slices until golden and crisp.
Add Peanut Butter:
Spread 1 tablespoon of peanut butter onto each slice while the bread is still warm.
Add Bananas:
Arrange banana slices evenly over two of the slices.
Add Sweetener:
Drizzle each with honey or maple syrup.
Add Toppings:
Sprinkle chopped peanuts, granola, chia seeds (if using), cinnamon, and a pinch of sea salt over the bananas.
Assemble Sandwich:
Top with the remaining bread slices, peanut butter side down, to form two sandwiches.
Serve:
Slice in half and serve immediately.
Texture-rich peanut butter and banana sandwich featuring toasted bread, roasted peanuts, and granola for snacking. Save
Texture-rich peanut butter and banana sandwich featuring toasted bread, roasted peanuts, and granola for snacking. | coraloven.com

Sharing these upgraded sandwiches with my kids made breakfast extra special. Their delight over the crunchy toppings turned a simple meal into a new family favorite.

Required Tools

To make these sandwiches, you will need a toaster or grill pan, a bread knife, and a spreading knife.

Allergen Information

This recipe contains peanuts and gluten if using regular bread. Always check product labels for traces of allergens. Substitute with sunflower seed butter for nut-free version.

Nutritional Information

Per serving: 380 calories, 15 g total fat, 50 g carbohydrates, 11 g protein.

A close-up of a delicious peanut butter and banana sandwich with a drizzle of syrup and fresh banana slices. Save
A close-up of a delicious peanut butter and banana sandwich with a drizzle of syrup and fresh banana slices. | coraloven.com

This simple upgrade transforms a classic sandwich into a wholesome, crave-worthy meal. Try pairing it with your favorite coffee for a complete breakfast experience.

Recipe FAQs

What type of bread works best?

Whole grain or sourdough bread toasted until golden crisp offers great texture and flavor balance.

Can I substitute the peanut butter?

Yes, almond or cashew butter can be used for a different nutty flavor and richness.

Are there optional toppings to enhance taste?

Adding dark chocolate chips or serving open-faced adds extra indulgence and an elegant presentation.

How do the seeds and nuts affect the texture?

Chopped roasted peanuts, granola, and chia seeds add crunch and nutritional benefits to each bite.

Is this suitable for dietary restrictions?

Use gluten-free bread for gluten sensitivity and sunflower seed butter for nut allergies to adapt accordingly.

Peanut Butter Banana Sandwich Upgrade

Toasted bread paired with peanut butter, banana, honey, nuts, and seeds for a tasty, nutritious snack or breakfast.

Prep time
10 minutes
Time to cook
5 minutes
Time Required
15 minutes
Created by Hannah Lewis


Skill level Easy

Cuisine American

Makes 2 Portions

Dietary details Meatless, No dairy

What You Need

Bread

01 4 slices whole grain or sourdough bread

Spread & Fruit

01 4 tablespoons natural peanut butter, smooth or crunchy
02 2 ripe bananas, sliced

Toppings

01 2 tablespoons honey or maple syrup
02 2 tablespoons chopped roasted peanuts
03 2 tablespoons granola
04 1 tablespoon chia seeds (optional)
05 1/4 teaspoon ground cinnamon
06 Pinch of sea salt

How To Make

Step 01

Toast Bread: Toast the bread slices until golden brown and crisp.

Step 02

Apply Peanut Butter: Spread one tablespoon of peanut butter onto each warm slice of bread.

Step 03

Add Banana Slices: Arrange banana slices evenly over two of the prepared bread slices.

Step 04

Drizzle Sweetener: Drizzle honey or maple syrup evenly over the banana slices.

Step 05

Add Toppings: Sprinkle chopped peanuts, granola, chia seeds if desired, ground cinnamon, and a pinch of sea salt over the bananas.

Step 06

Assemble Sandwiches: Place the remaining bread slices peanut butter side down on top to form two sandwiches.

Step 07

Slice and Serve: Cut sandwiches in half and serve immediately.

Needed utensils

  • Toaster or grill pan
  • Bread knife
  • Spreading knife

Allergy details

Check components for allergens, and get advice from a medical expert if you're unsure.
  • Contains peanuts and gluten (if using regular bread). Substitute with sunflower seed butter for nut allergies.

Nutrition Details (each serving)

Details are for informational purposes, not medical use.
  • Kilocalories: 380
  • Fat content: 15 g
  • Carbohydrates: 50 g
  • Proteins: 11 g